our services
Healthcare doesn’t have to be complicated. Our aim is to guide you through pain management, rehabilitation and return to function with a management plan that is individualised to you and your goals.
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Evidence. Experience. YOU.
Physiotherapy
Our passionate, experienced Physiotherapists can assist with any injury, post operative rehabilitation or pain condition. Following a thorough assessment we will guide you through initial pain management whilst identifying the underlying causes and contributing factors.
Industry leading Exercise Physiologists
Exercise Physiology
We specialise in exercise as an intervention, bridging the gap between your current function and your goals.
Exercise + Management Plans for:
- Cardiovascular disease
- Pulmonary disease
- Metabolic disease
- Neurological disease
- Musculoskeletal disease (including arthritis, osteoporosis/osteopenia, acute and/or chronic musculoskeletal issues)
- Depression and other mental health conditions
- Cancer
We can also assist with:
- Assessments of functional capacity
- Advice on lifestyle modification to improve health status
- Exercise prescriptions for strength and function improvement pre-and post-surgery
Do it Right, or Do it Twice
Exercise + Sports Rehab
Bayside’s premium rehabilitation gym, purpose built and unlike anything you’ll find elsewhere. We are serious about excellent exercise rehabilitation and have a facility and team that allows us to fully individualize your rehabilitation plan bridging the gap between your injury and your return to doing what you enjoy most.
We believe the current rehab model is broken
Base ACL Program
The most comprehensive ACL rehabilitation program in Bayside. We understand ACL injury and recovery (surgical or conservative) is a major time in an athletes life. The process of rehabilitating ACL injuries for successful, safe return to sport and reduce injury recurrence needs to be thorough, structured, progressed, monitored and supported to be successful.
Creating Confident, Life long movers
Youth Performance
We believe adolescent movement literacy is a keystone of adolescent development and fosters a healthy relationship with exercise both now and into adulthood. Confidence in movement has the power to influence decisions around physical activity participation in all life stages.
Ready to build back better?
Take the first step towards a healthier you! Contact us now and embark on a path to a stronger, pain-free life!
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