Exercise Physiology

I have been seeing Lauren for many years, she makes an accurate diagnosis and the treatment gets fast results. I travel a fair distance to Base, well worth the travel time.

Jack, Con, Jazz, Sarah, Hannah, Bella and the rest of the team are simply amazing people. Joining Base Gym as part of my rehab has quickly become the highlight of my week, and catching up with both the team and the others I see frequently in rehab is what I look forward to most… This is simply the place to be.

Sarah has been wonderful to work with. Very knowledgeable and patient and would always check in on me to see how I was going. She tailored my rehab to be specific to the requirements of my sport and I wouldn’t be back in working order without her!

I’ve dealt with Base for a couple of years now and they have always gone above and beyond… He tailored both running and weights programs to my personal needs, setting weekly goals and doing regular strength testing. Could not recommend both Pat and Base enough for anyone recovering from long/short term injuries.

Pat started seeing my two teenage boys in the midst of quite serious sport induced injuries, and has, through the months, mentored them both to a stage where they can look forward to the year with greater health, strength and hope for fruitful and fun sporting endeavours. With his help as well as the Base team, I am thankful for their subject matter expertise and dedication to appropriate treatment. In regards of sports performance and injury management , I have no hesitation to recommend Pat and team.

The best team in the business. Pat was unreal - cannot thank him enough for his patience and dedication! No matter how big or small my issues were attended too. The whole team are so accommodating they make it feel like “home”

Lauren has been hugely beneficial in my continued recovery. With a focus on pain science and incremental advancement, it has been a wild switch from the temporary solutions I had dealing with other Physio’s. Can’t recommend highly enough.

There is no better place to get support on your rehab and sports performance goals. The most incredibly talented and knowledgeable team, with the biggest empathetic hearts… I've never felt anything but supported and empowered on my rehab journey. The individual approach to exercise, thorough testing and personalised plans means you're able to hit your goals at the right pace for you. Could not recommend the entire team anymore. Absolute legends.

My daughter is doing her ACL recovery with BasePP and the support, expert advice, and facilities are amazing. It’s helped her stay motivated for what is a very long grind to get back to elite sport. Recommend this place very highly.

Such an amazing facility with the most welcoming people. They go above and beyond to make sure you feel valid and making you feel super comfortable through rehab/injury. Sarah is such an amazing physio always praising such small improvements which is super rewarding when rehab is tough. Definitely couldn't recommend them enough.

Outstanding personalised advice. Pat is always extremely professional and I appreciate the time he takes to always quantify my recovery, by measuring strength and functional ability. Would recommend Base for any athlete.

My son saw Jack and he was fantastic. Jack was able to diagnose my sons issue very quickly, provide him with a program and a pathway for reducing his pain and building strength. Best thing was that he built a rapport with my son quickly and was able to motivate him with benefits of sticking to the program! Best Physio ever 🙌!

The team at Base equipped me with tools and knowledge to not just recover from a knee injury but also approach rehabilitation holistically and sustainably. Huge shout out to Pat and Con who have transformed me from someone who had never lifted a dumbbell to a motivated and confident gym goer.