Bayside’s Premium Rehabilitation Gym Fully Individualized for Optimal Results

An individualized plan that bridges the gap between your injury and your return to doing what you enjoy most. Big or small, our goal is to get you back better than before. This is our true collaborative approach between Physio & Exercise Physiology.



  • Our team of Physiotherapists + Exercise Physiologists specialises in Exercise Rehabilitation
  • Addressing the cause of pain or movement issues
  • Reducing re-injury risk
  • Regaining strength, mobility,  power and speed
  • Training around injury to maintain your conditioning whilst you rehabilitate efficiently
  • Our purpose built rehabilitation gym offers a number of training solutions to best suit your needs whilst ensuring outstanding outcomes



  • Low back pain
  • ACL reconstructions
  • Ankle instability
  • Tendon pain
  • Osteoarthritis
  • Muscle strains
  • Post operative
  • Stress fractures and bone overload
  • Shoulder pain
  • Hip and Groin
  • Knee pain

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