Get back to doing what you love
book appointmentScroll
Who we are
Base Physio + Performance provides comprehensive Physiotherapy, Sports Physiotherapy, Exercise Rehabilitation and Sports Performance solutions for all members of the community.

What we do
Our team works together to offer a complete service from injury treatment through to exercise rehabilitation and sport performance. Whether your goal is to get back in the garden or increase team performance on the field, we are here to help.
Services
Our team works together to offer complete Start to Finish care from pain management through to return to performance.
Physiotherapy
Our team works together to offer complete Start to Finish care from pain management through to return to performance.
Exercise Physiology
Our team works together to offer complete Start to Finish care from pain management through to return to performance.
Exercise & Sports Rehab
Our team works together to offer complete Start to Finish care from pain management through to return to performance.
our team
What our clients are saying
My daughter is doing her ACL recovery with BasePP and the support, expert advice, and facilities are amazing. It’s helped her stay motivated for what is a very long grind to get back to elite sport. Recommend this place very highly.
Nish M
Such an amazing facility with the most welcoming people. They go above and beyond to make sure you feel valid and making you feel super comfortable through rehab/injury. Sarah is such an amazing physio always praising such small improvements which is super rewarding when rehab is tough. Definitely couldn't recommend them enough.
Ashlee M
Outstanding personalised advice. Pat is always extremely professional and I appreciate the time he takes to always quantify my recovery, by measuring strength and functional ability. Would recommend Base for any athlete.
William E
My son saw Jack and he was fantastic. Jack was able to diagnose my sons issue very quickly, provide him with a program and a pathway for reducing his pain and building strength. Best thing was that he built a rapport with my son quickly and was able to motivate him with benefits of sticking to the program! Best Physio ever 🙌!
Sue H
The team at Base equipped me with tools and knowledge to not just recover from a knee injury but also approach rehabilitation holistically and sustainably. Huge shout out to Pat and Con who have transformed me from someone who had never lifted a dumbbell to a motivated and confident gym goer.
Prakriti K
I have been seeing Lauren for many years, she makes an accurate diagnosis and the treatment gets fast results. I travel a fair distance to Base, well worth the travel time.
Mario
Jack, Con, Jazz, Sarah, Hannah, Bella and the rest of the team are simply amazing people. Joining Base Gym as part of my rehab has quickly become the highlight of my week, and catching up with both the team and the others I see frequently in rehab is what I look forward to most… This is simply the place to be.
Angus R
Sarah has been wonderful to work with. Very knowledgeable and patient and would always check in on me to see how I was going. She tailored my rehab to be specific to the requirements of my sport and I wouldn’t be back in working order without her!
Emilia T
I’ve dealt with Base for a couple of years now and they have always gone above and beyond… He tailored both running and weights programs to my personal needs, setting weekly goals and doing regular strength testing. Could not recommend both Pat and Base enough for anyone recovering from long/short term injuries.
Massimo T
Pat started seeing my two teenage boys in the midst of quite serious sport induced injuries, and has, through the months, mentored them both to a stage where they can look forward to the year with greater health, strength and hope for fruitful and fun sporting endeavours. With his help as well as the Base team, I am thankful for their subject matter expertise and dedication to appropriate treatment. In regards of sports performance and injury management , I have no hesitation to recommend Pat and team.
Tim L
The best team in the business. Pat was unreal - cannot thank him enough for his patience and dedication! No matter how big or small my issues were attended too. The whole team are so accommodating they make it feel like “home”
Liam G
Lauren has been hugely beneficial in my continued recovery. With a focus on pain science and incremental advancement, it has been a wild switch from the temporary solutions I had dealing with other Physio’s. Can’t recommend highly enough.
Anthony M
There is no better place to get support on your rehab and sports performance goals. The most incredibly talented and knowledgeable team, with the biggest empathetic hearts… I've never felt anything but supported and empowered on my rehab journey. The individual approach to exercise, thorough testing and personalised plans means you're able to hit your goals at the right pace for you. Could not recommend the entire team anymore. Absolute legends.
Sam M
My daughter is doing her ACL recovery with BasePP and the support, expert advice, and facilities are amazing. It’s helped her stay motivated for what is a very long grind to get back to elite sport. Recommend this place very highly.
Nish M
Such an amazing facility with the most welcoming people. They go above and beyond to make sure you feel valid and making you feel super comfortable through rehab/injury. Sarah is such an amazing physio always praising such small improvements which is super rewarding when rehab is tough. Definitely couldn't recommend them enough.
Ashlee M
Outstanding personalised advice. Pat is always extremely professional and I appreciate the time he takes to always quantify my recovery, by measuring strength and functional ability. Would recommend Base for any athlete.
William E
My son saw Jack and he was fantastic. Jack was able to diagnose my sons issue very quickly, provide him with a program and a pathway for reducing his pain and building strength. Best thing was that he built a rapport with my son quickly and was able to motivate him with benefits of sticking to the program! Best Physio ever 🙌!
Sue H
The team at Base equipped me with tools and knowledge to not just recover from a knee injury but also approach rehabilitation holistically and sustainably. Huge shout out to Pat and Con who have transformed me from someone who had never lifted a dumbbell to a motivated and confident gym goer.
Prakriti K
Ready to build back better?
Take the first step towards a healthier you! Contact us now and embark on a path to a stronger, pain-free life!
Book appointmentOur Community Partners







The experts
Our team works together
Our team works together to offer a complete service from injury treatment through to exercise rehabilitation and return to performance. Whether your goal is to get back in the garden or increase sport performance, we are here to help.

Sarah
Physiotherapist
More about Sarah
Sarah specializes in sports rehabilitation and ACL injuries, drawing from her high-level netball experience and her own previous ACL rehabs. Sarah can make use of a manipulation and massage to help manage pain with patients in session. She also uses exercise rehab to help clients regain confidence both in clinic and as Head Physiotherapist at Cheltenham Football Club. Passionate about supporting all walks of life, Sarah offers authentic, evidence-based, and personalized care. Expect dedication and kindness in your appointments with Sarah.

Pat
Physiotherapist
More about Pat
Pat specializes in running and lower limb injuries, using an active-based rehab approach inspired by his love for sport, gym, and long-distance running. He enjoys helping people overcome setbacks, whether it's an acute injury or everyday issues like knee and back pain. He does this using a range of techniques including exercise management, massage and dry needling. Expect positivity, personalized care, and some footy chat during your sessions with Pat.

Lucy
Physiotherapist
More about Lucy
Lucy is a dedicated physiotherapist passionate about helping people recover and get back to the activities they love. With experience in sports rehab, rowing coaching, and working as a trainer at Collingwood Football Club, she takes an evidence-based approach to treatment. Lucy thrives on creating a supportive and friendly environment, ensuring each patient feels confident in their recovery. Outside of work, she enjoys spending time at the beach, watching footy with friends, and staying active. Expect a warm, dedicated, and personalized approach from Lucy in every session.

Jack
Physiotherapist
More about Jack
Jack is a Sports Physiotherapist who helps people overcome injury, move with confidence, and return to sport, work, and everyday activity. He holds a Bachelors degree in Physiotherapy and Exercise Science and is in the final year of a Post Graduate Master’s in Sports Physiotherapy. Jack has experience working as a Physiotherapist within Collingwood’s VFL program and is skilled in managing all sporting and general musculoskeletal injuries. Jack enjoys working with all members of the community and offers a tailored management plan to help you feel confident and clear from session 1. His treatment approach combines exercise-based rehabilitation and manual therapies, including massage and dry needling. Expect clear communication, adaptable treatment plans and a clear path forward in your sessions with Jack.

Jazz
Exercise Physiologist
More about Jazz
Jazz specializes in long-term sports rehabilitation and load management, with over 6 years' experience in AFLW and VFLW and currently working as High-Performance Manager at Box Hill Hawks. She's passionate about helping people with all abilities achieve their goals. Whether you're rehabbing an injury, trying to improve your general health or improving performance for sport, expect authenticity, detailed attention, and ongoing communication from Jazz.

Chris
Physiotherapist
More about Chris
Chris is a dedicated physiotherapist with a keen interest in athletic development and sports rehabilitation, holding a Doctor of Physiotherapy and a Bachelor of Exercise Science.
He has extensive experience returning athletes to high-performance, currently serving as the Rehabilitation Coordinator for St Kilda FC (VFL). This follows a successful three-year tenure as the Rehabilitation Coordinator at Eastern Ranges in the AFL Talent League, giving Chris a deep understanding of the pathway from elite youth to professional sports.
Chris takes an authentic, empathetic, and individualised approach to care. He believes that with the right support, everyone—from elite athletes to weekend warriors—can achieve their health goals. You can expect a relaxed, supportive environment with plenty of humour and sport-related chat in your sessions.
Outside of the clinic, Chris is usually found on the golf course or at the local oval having a kick of the footy with his friends.

Lauren
Sports Physiotherapist
More about Lauren
Lauren, a Sports Physiotherapist, specializes in complex and long-standing musculoskeletal and sports injuries. With a background in dance and gymnastics, she excels in treating people with complex injuries and goals while enhancing movement confidence using a number of different management strategies. These include manual therapy such as dry needling, massage and manipulations as well as exercise interventions. Lauren also tutors at Monash University, guiding future clinicians in innovative patient care. Expect thorough, adaptable, and creative treatment from Lauren.

Keegan
Exercise Physiologist
More about Keegan
Keegan specializes in rehabilitation and athletic development, currently serving as the Rehabilitation Coordinator for St Kilda Football Club. With extensive experience in various sports and a deep understanding of long-term rehab, he provides innovative, empathetic care. Expect authenticity, passion, and a commitment to helping you achieve your performance goals.

Eliza
Administration
More about Eliza
Eliza recently graduated with a Bachelor of Science in Biochemistry and Physiology and is starting her Master of Nutrition and Dietetics. Passionate about paediatric dietetics, she loves cooking, trying new foods, running, and practicing French. Expect a friendly, organized, and caring approach from Eliza at the front desk.

Jenna
Receptionist
More about Jenna
